- Aug 17, 2021
Top Ten Benefits of Standup Paddleboarding
#1 Great Cardio SUPing can be a great calorie torcher, with the average person burning between 305 and 450 calories per hour, according...
- Jun 5, 2016
Great Places Around Ottawa to Paddle
Although our spot on the Rideau River is lovely, sometimes you need a change of pace and to get out of the city.Why not take our boards...